Working Together

The somatic journey I take you through expands your awareness beyond just your thoughts and emotions, allowing you to also access other channels: physical body sensations, imagery, and movement. This gentle, explorative process allows your nervous system to gently release stress and trauma, restoring your capacity for spaciousness, clarity and flow. You will gain a new or deeper awareness of your inner landscape and be able to connect with your primal wisdom. You will also have practices to support yourself beyond our time together.

Getting Started

If you’d like to explore if this healing approach is for you, we can start with a 20 minute call (free) and/or an introductory one-on-one session (at cost).

If we decide to work together, I require all new clients to commit to weekly hour-long sessions for a month (4 sessions total) to give space to the process. After that, you’re welcome to book single sessions or session packages at a discounted rate.

Keep in mind that healing and experiencing sustainable shifts in your system takes time. I recommend 2-3 months of weekly sessions. From there, we can continue with weekly sessions, conclude or pause, or consider shifting to every other week or a different schedule.

The investment:
In-person: $95/session
Online: $105/session

** I offer discounted package rates and payment plans for everyone as well as a sliding scale for those in need. If money is the reason you don’t seek support, please reach out and we’ll see what we can arrange.**

When we empower ourselves, it emanates outward. We can deepen our relationships and heal our culture by starting with ourselves.